What is Reiki?

Reiki is a Japanese healing technique in which practitioners channel energy through their hands to help remove energetic blockages, reduce pain, and restore the natural flow of energy throughout the body. The word Reiki loosely translates to “universal energy.”

Mikao Usui - Founder of Reiki

Reiki Principles

Reiki does not belong to a specific religion but has five basic principles.

  1. Just for Today, do not worry.

  2. Just for Today, do not anger.

  3. Just for Today, be grateful.

  4. Just for Today, be honest.

  5. Just for Today, be compassionate to all.